Weigh In record (no journal entry) for 15 June 2020
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70.1 kg
Lost so far: 0 kg.
Still to go: 15.1 kg.
Diet followed: Reasonably Well.
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1018 kcal
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Fat: 36.38g | Prot: 32.86g | Carbs: 142.67g.
Breakfast: Telur Dadar atau Telur Orak-Arik dengan Bawang, Cabe, Tomat dan Jamur, Indomie Mi Goreng, Nasi Putih. Dinner: Kokita Sambal Terasi, Oncom, Tempe Goreng, Perkedel Jagung, Tempeh (Cooked) , White Rice. Snacks/Other: Fitbar Fruits, Fitbar Chocolate. more...
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Gaining 2.3 kg a Week
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abcdchanyeol's Weight History
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