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naik 4kg hahaha oke mulai hr ini hrs diet lg!
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69 kg
Lost so far: 18 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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1224 kcal
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Fat: 32.77g | Prot: 58.52g | Carbs: 183.06g.
Breakfast: Papaya. Lunch: Indonesian Salak, Indonesian Chicken Wrapped in Banana Leaves, Pumpkin, Brown Rice. Dinner: Papaya, Ultra Milk Susu UHT Rasa Coklat, Quaker Instant Oatmeal, Banana. more...
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Gaining 0.1 kg a Week
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felicejustine's Weight History
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