Twilightchik's Journal, 28 Oct 10

Weigh In record (no journal entry) for 28 October 2010
78.5 kg Lost so far: 3.2 kg.    Still to go: 10.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 28 October 2010:
876 kcal Fat: 19.01g | Prot: 15.00g | Carbs: 163.82g.   Breakfast: Red Raspberry All Natural Caffeine Free Herb Tea Bags, Breaded Cheese Sticks. Snacks/Other: Cranberry Juice. more...
1912 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
Gaining 0.6 kg a Week

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Twilightchik's Weight History


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