chameseul's Journal, 15 Jun 20

165cm
50.1 kg Lost so far: 1.9 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 15 June 2020:
748 kcal Fat: 12.96g | Prot: 31.13g | Carbs: 143.46g.   Breakfast:  초고추장,  곤약, 파리바게트 무화과 깜빠뉴,  사과,  배,  아메리카노. Lunch:  초고추장,  오이소박이,  양배추,  상추, 하림 닭다리살. Dinner:  아메리카노,  사과,  사과. Snacks/Other:  사과,  배. more...
Gaining 1.4 kg a Week



     
 

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chameseul's Weight History


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