Weigh In record (no journal entry) for 10 June 2013
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100.4 kg
Lost so far: 7.5 kg.
Still to go: 30.1 kg.
Diet followed: Reasonably Well.
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1025 kcal
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Fat: 71.19g | Prot: 82.58g | Carbs: 10.15g.
Breakfast: Kroger Hardwood Smoked Sugar Cured Sliced Bacon, Egg, Albertsons Heavy Whipping Cream, Coffee (Brewed From Grounds). Lunch: Atkins Chicken & Broccoli Alfredo, Turkey Creek Snacks Chicharron Pork Skins, Egg. more...
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Losing 6.3 kg a Week
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