Weigh In record (no journal entry) for 10 June 2013
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167.8 kg
Lost so far: 11.6 kg.
Still to go: 45.4 kg.
Diet followed: Reasonably Well.
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1170 kcal
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Fat: 39.00g | Prot: 38.50g | Carbs: 154.00g.
Breakfast: Dole Bananas, Sunsweet Ones California Prunes, Emerald Breakfast On The Go! - Berries & Creme. Lunch: Betty Crocker Scalloped Potatoes, American Value Green Beans (Canned), Tyson Foods Breaded Chicken Breast Patties. Dinner: Nature's Own 100% Whole Wheat Sandwich Rounds, Jennie-O Turkey Burgers Original. Snacks/Other: Mrs. Fields Rainbow Chocolate Chip Cookie (1 oz). more...
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steady weight
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marhop27's Weight History
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