Weigh In record (no journal entry) for 14 June 2020
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73.7 kg
Lost so far: 4.3 kg.
Still to go: 11.7 kg.
Diet followed: Reasonably Well.
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916 kcal
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Fat: 25.75g | Prot: 71.78g | Carbs: 92.39g.
Breakfast: Lidl Salatgurke, REWE Beste Wahl Möhrchen, Ja! Beerenmischung, Rapunzel Mandelmus, Harry Dinkel Vollkorn. Dinner: Aldi Rote Paprika, Lidl Salatgurke, Trader Joe's Wrap Mehrkorn mit Leinsamen, REWE Putenbrustschnitzel. Snacks/Other: Popp Hummus Pikant, NOCCO Bcaa, Popp Hummus Pikant, Red Band Saure Zungen, Maxi Nutrition Whey Protein pro, Bärenmarke die Frische Milch 1,8%. more...
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steady weight
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Sammahira's Weight History
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