Weigh In record (no journal entry) for 14 June 2020
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71.5 kg
Lost so far: 10.5 kg.
Still to go: 16.5 kg.
Diet followed: Reasonably Well.
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600 kcal
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Fat: 26.83g | Prot: 20.65g | Carbs: 66.86g.
Breakfast: Haşlanmış Yumurta, Krem Peyniri, Çavdar Ekmeği. Dinner: Haşlanmış Yumurta, Çavdar Ekmeği. Snacks/Other: XRoll Çikolatalı Gofret, A101 Jack Wrestler, Algida Maraş Usulü Dondurma. more...
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Losing 3.5 kg a Week
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Sedanur1881's Weight History
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