Ga stabil sering naik turun
|
59 kg
Lost so far: 1 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
|
|
1182 kcal
|
Fat: 53.01g | Prot: 44.88g | Carbs: 130.98g.
Lunch: Telur Ceplok, Sinti Bumbu Pecel, Pecel. Dinner: Kentang (Daging, tanpa Garam, Direbus), Telur Dadar atau Telur Orak-Arik , Sinti Sambel Pecel. Snacks/Other: Singkong Rebus, Kusuka Keripik Singkong. more...
|
Losing 2.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Tika Mei's Weight History
|