Tika Mei's Journal, 14 Jun 20

Ga stabil sering naik turun
59 kg Lost so far: 1 kg.    Still to go: 9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 14 June 2020:
1182 kcal Fat: 53.01g | Prot: 44.88g | Carbs: 130.98g.   Lunch:  Telur Ceplok, Sinti Bumbu Pecel,  Pecel. Dinner:  Kentang (Daging, tanpa Garam, Direbus),  Telur Dadar atau Telur Orak-Arik , Sinti Sambel Pecel. Snacks/Other:  Singkong Rebus, Kusuka Keripik Singkong. more...
Losing 2.3 kg a Week

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Tika Mei's Weight History


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