Weigh In record (no journal entry) for 14 June 2020
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58.2 kg
Lost so far: 5.8 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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762 kcal
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Fat: 37.12g | Prot: 42.67g | Carbs: 65.94g.
Breakfast: Beyaz Ekmek, Salatalık (Soyulmuş), Kiraz Domates, Tereyağı, Bal, Aknaz Tam Yağlı Beyaz Peynir. Dinner: Pide Ekmeği, Beyaz Ekmek, Kiraz Domates, Et Sote. Snacks/Other: Tatlı Kiraz, Çilek, Badem Şekeri. more...
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1693 kcal
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Exercise:
RPM - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
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Gaining 0.2 kg a Week
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Breeze01's Weight History
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