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Disappointed
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96.5 kg
Lost so far: 5.3 kg.
Still to go: 18.5 kg.
Diet followed: Reasonably Well.
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1308 kcal
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Fat: 35.08g | Prot: 79.99g | Carbs: 132.52g.
Breakfast: Dole Baby Banana, Blueberry Smoothie, Coffee-Mate Hazelnut Coffee Creamer, Coffee. Lunch: Fresh & Easy Beef Chili with Beans. Dinner: Yasso Frozen Greek Yogurt - Chocolate Fudge, Outback Steakhouse Honey Wheat Bread, Red Table Wine, Outback Steakhouse Loaded Homestyle Mashed Potatoes, Outback Steakhouse Fresh Seasonal Mixed Veggies, Outback Steakhouse Outback Center-Cut Sirloin (6 oz). more...
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Losing 0.2 kg a Week
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