N7trizione72's Journal, 14 Jun 20

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Weigh In record (no journal entry) for 14 June 2020

62.5 kg Lost so far: 4.5 kg. Still to go: 4.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 14 June 2020:

1196 kcal

Fat: 42.45g | Prot: 42.78g | Carbs: 162.07g. Breakfast: Croissant, Conad Marmellata di Albicocche, Granarolo Latte di Riso, Bauli Cornetto. Lunch: Ceci Bolliti, Ciabatta, La Fattoria Prosciutto Cotto Arrosto, Cocomero. Dinner: Uovo all'occhio di Bue, Spinaci. more...

1850 kcal

Exercise: workout total body - 40 minutes, Resting - 16 hours and 20 minutes, Sleeping - 7 hours. more...

steady weight

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N7trizione72's Journal, 14 Jun 20

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N7trizione72's Weight History