Weigh In record (no journal entry) for 14 June 2020
|
82.7 kg
Lost so far: 2.3 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
|
|
1402 kcal
|
Fat: 26.08g | Prot: 79.07g | Carbs: 160.02g.
Breakfast: Hot Chocolate Cocoa (Made with Whole Milk). Lunch: Hard-Boiled Egg. Dinner: Boiled Chicken, Magners Pear Cider. more...
|
Losing 2.8 kg a Week
|
Comments
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
FatBoySlim20's Weight History
|