Weigh In record (no journal entry) for 14 June 2020
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59.6 kg
Lost so far: 3.4 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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1228 kcal
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Fat: 66.30g | Prot: 24.74g | Carbs: 137.66g.
Lunch: Baguette, Reishunger Schwarzer Reis, Salakis Feta Light, Apostels Zaziki, Gurke (Geschält), Rote Paprika, Avocado. Snacks/Other: Aldi Schoko Milch Riegel, Ja! Alpenvollmilch Schokolade, Aprikosen. more...
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Losing 1.8 kg a Week
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