Weigh In record (no journal entry) for 14 June 2020
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57.2 kg
Lost so far: 10.5 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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1205 kcal
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Fat: 33.40g | Prot: 74.86g | Carbs: 141.05g.
Breakfast: Esselunga Banana, One Protein Wheyprotein, Carrefour Bio Latte Intero Microfiltrato, Яблоки (без Кожи), Alplì Fiocchi di Latte Classici. Lunch: Апельсин, Помидоры, Esselunga Uova, Rinaldi Olio Extra Vergine di Oliva, Картофель. Dinner: Абрикосы, OK Bio Cialde di Riso e Soia, Moretti Birra 4,6%, Grana Padano Grana Padano, Rigamonti Bresaola. more...
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steady weight
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Elena Bat's Weight History
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