Weigh In record (no journal entry) for 14 June 2020
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87.8 kg
Lost so far: 19.4 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
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1431 kcal
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Fat: 65.80g | Prot: 73.42g | Carbs: 134.81g.
Breakfast: Coca-Cola Coca-Cola, ДЕП Мороженое , Грецкие Орехи. Lunch: Село Лесное Сыр Сулугуни, Куриная Грудка на Пару. Dinner: Red Bull Энергетик, Село Лесное Творожная Масса. Snacks/Other: Торт. more...
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Gaining 4.2 kg a Week
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dopedodkent's Weight History
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