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I smoke so I bought an electric Cigarette and not doing so well but I haven't bought regular cigarettes. So Green tea has not been on my mind and did horrible on my eating plan but did workout so I managed to lose 1 lb.
Today, I'm going to make a chart to make sure I eat well and get all my exercises done.
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86.6 kg
Lost so far: 5.9 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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Losing 0.6 kg a Week
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