Weigh In record (no journal entry) for 14 June 2020
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52 kg
Lost so far: 6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1896 kcal
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Fat: 81.09g | Prot: 134.79g | Carbs: 148.28g.
Breakfast: Cacao in Polvere (non Zuccherato), Fior di Natura Bevanda alle Mandorle, Prozis Oat Porridge. Lunch: Italiamo Pomodori Datterini, Rio Mare Tonno al Naturale, Philadelphia Philadelphia Light, Esselunga Equilibrio Pane Morbido Proteico. Dinner: Ananas, Italiamo Pomodori Datterini, Zucchine, Pane Integrale, Tuorlo d'uovo, Petto di Pollo. Snacks/Other: Coni Gelato (Wafer), Panna Montata, Grom Gelato alla Nocciola, Grom Gelato alla Stracciatella , Prozis Double Creamy Protein Cookie. more...
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1262 kcal
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Exercise:
passeggiata - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 2.1 kg a Week
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alessandra.amx's Weight History
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