buseoncu's Journal, 14 Jun 20

Weigh In record (no journal entry) for 14 June 2020
51.7 kg Lost so far: 1.3 kg.    Still to go: 7.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 14 June 2020:
727 kcal Fat: 30.91g | Prot: 30.54g | Carbs: 86.08g.   Breakfast: Kepekli Ekmek, Siyah Zeytin, Haşlanmış Yumurta, Bal. Lunch: Züber Bal Kabaklı & Tarçınlı Sebzeli Meyve Tatlısı, Ev Yapımı Yoğurt, Bal. Dinner: Semizotu, Ev Yapımı Yoğurt, Tavuk Kanadı. more...
Losing 1.4 kg a Week

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buseoncu's Weight History


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