Weigh In record (no journal entry) for 14 June 2020
|
67.2 kg
Lost so far: 10.8 kg.
Still to go: 8.2 kg.
Diet followed: Reasonably Well.
|
|
1147 kcal
|
Fat: 51.92g | Prot: 65.44g | Carbs: 96.39g.
Breakfast: Arcticfish Premium Räucherlachs, K-Classic Käsepastete, Buko India, Moss Käsebrötchen. Lunch: Pork Loin (Tenderloin) , Carrots , Mixed Salad Greens. Dinner: Edeka Porree, Alnatura Lachs Filets. Snacks/Other: Dovgan Plombir Vanille, Choceur Haselnuss, K-Classic Doppelkeks mit Kakaocreme. more...
|
Losing 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Yuliya_banana's Weight History
|