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oeps 🤣🤣🤣🤣 bbq en drankjes. vandaag even balansen.
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79.2 kg
Lost so far: 17.8 kg.
Still to go: 12.2 kg.
Diet followed: Reasonably Well.
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1493 kcal
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Fat: 71.24g | Prot: 74.52g | Carbs: 131.57g.
Breakfast: Bifi Bifi, Freeway Cola Light, Dolce Gusto Café Au Lait. Lunch: Theha Kokosbrood, Blue Band Goede Start, Bolletje Wit. Dinner: La Morena Chipotle Sauce, Jumbo Iers Rund Biefstuk, Jumbo Gerookte Zalm Maaltijd Salade. Snacks/Other: Oreo Oreo, Snickers Snickers (50g). more...
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3102 kcal
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Exercise:
Shopping - 1 hour, Watching TV/Computer - 10 hours, Housework - 2 hours, Resting - 1 hour, Sleeping - 10 hours. more...
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Gaining 4.2 kg a Week
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Gerrika G's Weight History
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