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Am Samstag Essen gegangen und Sonntag gegrillt.
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77.7 kg
Lost so far: 0 kg.
Still to go: 8.7 kg.
Diet followed: Reasonably Well.
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1716 kcal
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Fat: 76.40g | Prot: 35.01g | Carbs: 222.48g.
Breakfast: Mini Babybel Light, Mehrkornbrot, Geflügel Mortadella, Smoothie Erdbeer-Banane. Lunch: Rösti (Frischware), Knorr Puten-Geschnetzeltes. Snacks/Other: Grün Ohr Hase. more...
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2635 kcal
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Exercise:
Sitting - 6 hours, Desk Work - 6 hours, Bicycling (leisurely) - <16/kph - 30 minutes, Walking (slow) - 3/kph - 1 hour, Driving - 2 hours, Sleeping - 8 hours, Resting - 30 minutes. more...
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Gaining 3.5 kg a Week
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SuseJa89's Weight History
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