Ks83's Journal, 14 Jun 20

Weigh In record (no journal entry) for 14 June 2020
55.8 kg Lost so far: 5.7 kg.    Still to go: 2.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 14 June 2020:
361 kcal Fat: 22.03g | Prot: 26.16g | Carbs: 13.71g.   Breakfast: Магнит Сыр Российский 50%, Жареное Яйцо без Жира, Помидоры, Крутой Окер Семечки Жареные, Блины с Творогом. more...
1654 kcal Exercise: Apple Health - 24 hours. more...
Losing 0.7 kg a Week

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Ks83's Weight History


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