Register
|
Sign In
New Zealand
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
tatyanafry
Journal
14 Jun 20
tatyanafry's Journal, 14 Jun 20
tatyanafry's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 14 June 2020
52 kg
Lost so far:
0 kg
.
Still to go:
2 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 14 June 2020:
676 kcal
Fat: 15.01g | Prot: 18.47g | Carbs: 130.17g.
Breakfast:
Избенка Козье Молоко, Огурец (с Кожурой), Жареное Яйцо.
Lunch:
Банан.
Dinner:
Банан.
more...
1769 kcal
Exercise:
Walking (moderate) - 5/kph - 4 hours, Resting - 12 hours, Sleeping - 8 hours.
more...
Losing 3.5 kg a Week
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
tatyanafry's Weight History
View Complete History