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Endlich wieder UHU 💪🏻❤️
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98.7 kg
Lost so far: 4.3 kg.
Still to go: 20.7 kg.
Diet followed: Reasonably Well.
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1314 kcal
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Fat: 31.64g | Prot: 96.01g | Carbs: 157.00g.
Breakfast: Mammut Whey Protein Mango Passionsfrucht, Kaufland Milch 0,1% Fett. Lunch: Karotten, Metzgerfrisch Krustenbraten, Lieken Urkorn Eiweißbrot, Kirschtomaten, Ei, K-Classic Gratin- und Pizzakäse Light. Dinner: Kaufland Milch 0,1% Fett, Leinsamen, Goji Beeren, K-Classic Cornflakes, Knusperone Zarte Haferflocken. more...
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3907 kcal
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Exercise:
Yard Work (gardening) - 4 hours, Walking (moderate) - 5/kph - 1 hour, Resting - 13 hours, Sleeping - 6 hours. more...
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Losing 0.7 kg a Week
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Miss Brainshaker's Weight History
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