Weigh In record (no journal entry) for 14 June 2020
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58.7 kg
Lost so far: 0.6 kg.
Still to go: 5.7 kg.
Diet followed: Reasonably Well.
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1024 kcal
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Fat: 56.47g | Prot: 49.86g | Carbs: 90.22g.
Breakfast: Bakso Daging Sapi, Tahu Goreng, Pisang. Lunch: Bakso Daging Sapi, Sawi Dimasak (dari Segar). Dinner: Kerupuk Gandum, Kue Nastar. more...
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Losing 0.2 kg a Week
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ferasoraya21's Weight History
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