Naomy Victoria's Journal, 13 Jun 20

Naomy Victoria's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 13 June 2020

72 kg Lost so far: 2 kg. Still to go: 18 kg. Diet followed: Reasonably Well.

View Diet Calendar, 13 June 2020:

1340 kcal

Fat: 37.28g | Prot: 51.57g | Carbs: 197.30g. Breakfast: Mel, Banana Prata, Tapioca. Dinner: Prats Suco de Laranja Integral, Sadia Lasanha à Bolonhesa, Copacol Steak de Tilápia, Arroz Branco. Snacks/Other: AdeS Leite de Soja Original, Coamo Creme Vegetal, Pão Caseiro. more...

2434 kcal

Exercise: Pedalling - 1 hour and 30 minutes, Resting - 14 hours and 30 minutes, Sleeping - 8 hours. more...

Losing 0.4 kg a Week

13 Supporters Support

Comments

👏🏻👏🏻

14 Jun 20 by member: Vidinha1


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

Naomy Victoria's Weight History

View Complete History

Naomy Victoria's Journal, 13 Jun 20

Submit a Comment

Naomy Victoria's Weight History