Weigh In record (no journal entry) for 10 June 2013
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68.9 kg
Lost so far: 26.3 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
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711 kcal
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Fat: 30.18g | Prot: 16.84g | Carbs: 94.04g.
Breakfast: Tesco Porridge. Lunch: The Food Doctor Multi Seed & Cereal Pitta Bread, Tesco Porridge. Dinner: Marin Gourmet Aubergine. Snacks/Other: Digestive. more...
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Losing 4.8 kg a Week
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Colinhiscock's Weight History
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