|
Dropped two pounds so far this week. My official weigh in day is Monday or Tuesday.
|
94.8 kg
Lost so far: 34.9 kg.
Still to go: 35.8 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 28 October 2010:
|
1231 kcal
|
Fat: 66.91g | Prot: 109.26g | Carbs: 52.62g.
Breakfast: broccoli, egg. Lunch: chicken, broccoli, romaine. Dinner: chicken, cucumber, olive oil, onion, bell pepper, bacon, olives, lettuce, spinach. Snacks/Other: Atkins Advantage Carmel Fudge Brownie, Atkins Advantage Peanut Butter Bar. more...
|
Losing 2.1 kg a Week
|
 Comments
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Cindy Thompson's Weight History
|