Weigh In record (no journal entry) for 13 June 2020
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72 kg
Lost so far: 0 kg.
Still to go: 12 kg.
Diet followed: Reasonably Well.
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1480 kcal
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Fat: 53.83g | Prot: 57.14g | Carbs: 198.64g.
Breakfast: Avena Instantánea, Cormillot Mermelada de Frutilla Light. Lunch: Guiso de Lentejas. Dinner: Queso Feta, Empanada Arabe. Snacks/Other: Mandarinas, Café, Exquisita Bizcochuelo de Vainilla, Alfajor de Maicena. more...
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steady weight
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