Weigh In record (no journal entry) for 10 June 2013
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82.5 kg
Lost so far: 0 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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2125 kcal
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Fat: 75.11g | Prot: 88.16g | Carbs: 214.18g.
Breakfast: Jogurt, Milchkaffee. Lunch: Thai Curry, Espresso. Dinner: Roggenbrot, Wurst, Schweizer Käse. Snacks/Other: Tannenzäpfle Pils, Premium Verum, Hot & Spicy. more...
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Gaining 4.6 kg a Week
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