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Sininho™
Journal
13 Jun 20
Sininho™'s Journal, 13 Jun 20
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Weigh In record (no journal entry) for 13 June 2020
61.5 kg
Lost so far:
2.5 kg
.
Still to go:
6.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 13 June 2020:
1317 kcal
Fat: 60.11g | Prot: 38.81g | Carbs: 156.15g.
Dinner:
Torta mousse de limão, Pizza de Queijo (36 cm), Pizza de Calabresa.
Snacks/Other:
Mamão Formosa, Lugen Semente de Chia, Maçãs Red Delicious, Banana Prata, Kefir de Leite.
more...
1505 kcal
Exercise:
Resting - 16 hours and 56 minutes, Sleeping - 7 hours and 4 minutes.
more...
Losing 0.7 kg a Week
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Sininho™'s Weight History
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