Weigh In record (no journal entry) for 13 June 2020
|
75.8 kg
Lost so far: 0 kg.
Still to go: 7.8 kg.
Diet followed: Reasonably Well.
|
|
525 kcal
|
Fat: 19.88g | Prot: 27.16g | Carbs: 53.04g.
Lunch: Beachbody Red Pepper Soup, Monterey Jack Cheese, Simple Truth Multigrain Artisan Bread. more...
|
Losing 0.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
trojan_n_phx's Weight History
|