Weigh In record (no journal entry) for 10 June 2013
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88.9 kg
Lost so far: 24.9 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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1371 kcal
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Fat: 44.19g | Prot: 131.50g | Carbs: 118.39g.
Breakfast: 0,1 % Drink, Milch 1,5%. Lunch: High Protein Riegel Peanut-Caramel, Beef Jerky Classic, Suppengemüse, Klare Gemüsebrühe, Eier-Flädle, Wieder Low Carb Shake Vanille. Dinner: High Protein Peanut Caramell, Mozzarella Light, Sahne Light, Tomaten, Erdbeeren. more...
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2614 kcal
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Exercise:
Driving - 2 hours, Desk Work - 7 hours, Sleeping - 7 hours, Resting - 8 hours. more...
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Gaining 0.7 kg a Week
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outdoorbiggi's Weight History
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