Weigh In record (no journal entry) for 28 October 2010
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76.2 kg
Lost so far: 13.2 kg.
Still to go: 0 kg.
Diet followed: 100%.
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View Diet Calendar, 28 October 2010:
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1756 kcal
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Fat: 63.70g | Prot: 134.46g | Carbs: 166.83g.
Breakfast: turkey slice, red pepper, mango, olive oil, Mozzarella Cheese (Part Skim Milk), egg whites. Lunch: Oatmeal whole, organic Peanut butter, apple, mozzarella cheese, turkey slice, hummus, Whole wheat wrap. Dinner: turkey slices, hummus, shakeology. more...
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steady weight
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