Weigh In record (no journal entry) for 13 June 2020
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68.5 kg
Lost so far: 0 kg.
Still to go: 13.5 kg.
Diet followed: Reasonably Well.
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508 kcal
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Fat: 31.97g | Prot: 37.14g | Carbs: 19.28g.
Breakfast: Doğal Peynir, Zeytinler (Küçük-Ekstra Büyük), Beyaz Ekmek (Düşük Kalorili). Dinner: Et Haşlama. more...
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Gaining 0.0 kg a Week
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havvagezici's Weight History
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