SY920810's Journal, 13 Jun 20

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60.9 kg Lost so far: 0.7 kg.    Still to go: 8.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 13 June 2020:
1249 kcal Fat: 58.32g | Prot: 63.41g | Carbs: 127.04g.   Breakfast: 야쿠르트 하루야채 퍼플비타민, 아몬드, 삶은 계란, 바나나. Lunch: 구운야채, 밥, 목살구이. Dinner: 콥 샐러드와 드레싱. Snacks/Other: 코카콜라 태양의 식후비법 더블유 W차. more...
Losing 2.1 kg a Week

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SY920810's Weight History


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