Weigh In record (no journal entry) for 13 June 2020
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68 kg
Lost so far: 10.1 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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775 kcal
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Fat: 37.85g | Prot: 28.47g | Carbs: 78.60g.
Breakfast: Nutella Nutella, Pastel de Carne. Lunch: Ovo. Dinner: Couve-de-Folhas. Snacks/Other: Massa Leve Lanche Fácil Picanha Cheddar Grelhado. more...
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steady weight
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DanieleMag's Weight History
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