Weigh In record (no journal entry) for 13 June 2020
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60.5 kg
Lost so far: 6.5 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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312 kcal
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Fat: 19.03g | Prot: 10.13g | Carbs: 27.10g.
Breakfast: Salatalık (Soyulmuş), Kırmızı Domates, Haşlanmış Yumurta, Limonlu Su. Lunch: Patates Yemeği. more...
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Losing 1.6 kg a Week
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ayten.demirci's Weight History
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