calli callmund's Journal, 13 Jun 20

Gehalten... 😊👍
88 kg Lost so far: 11.2 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 13 June 2020:
2853 kcal Fat: 50.19g | Prot: 71.31g | Carbs: 295.73g.   Breakfast: Aldi Sommer Blüten Honig,  Himbeeren, Lidl Griechischer Joghurt. Lunch: Thermomix Blumenkohlgratin. Dinner: Baguette. Snacks/Other: Lidl Gemischter Salat mit Dressing, Beck's Bier (500ml), Wurzener Flips, Haribo Colorado. more...
2375 kcal Exercise: Gym - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
steady weight

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calli callmund's Weight History


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