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calli callmund
Journal
13 Jun 20
calli callmund's Journal, 13 Jun 20
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Gehalten... 😊👍
88 kg
Lost so far:
11.2 kg
.
Still to go:
0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 13 June 2020:
2853 kcal
Fat: 50.19g | Prot: 71.31g | Carbs: 295.73g.
Breakfast:
Aldi Sommer Blüten Honig, Himbeeren, Lidl Griechischer Joghurt.
Lunch:
Thermomix Blumenkohlgratin.
Dinner:
Baguette.
Snacks/Other:
Lidl Gemischter Salat mit Dressing, Beck's Bier (500ml), Wurzener Flips, Haribo Colorado.
more...
2375 kcal
Exercise:
Gym - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours.
more...
steady weight
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calli callmund's Weight History
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