Weigh In record (no journal entry) for 13 June 2020
|
76.8 kg
Lost so far: 3.2 kg.
Still to go: 2.8 kg.
Diet followed: Reasonably Well.
|
|
1018 kcal
|
Fat: 34.41g | Prot: 43.68g | Carbs: 85.29g.
Breakfast: Aceite de Oliva Extra Virgen, DIA Leche sin Lactosa Semidesnatada, Nespresso Café Capsulas, Hacendado Pan. Lunch: Coca-Cola Zero Zero, Hacendado Pan, Ibsa Pimientos Asados en Horno. Dinner: Cacahuetes Salados Secos Tostados, Whisky, Ligeresa Mahonesa, Bacalao, Hacendado Barra de Pan, Hacendado Lomo Embuchado Extra, Heineken Cerveza. more...
|
Gaining 2.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Herreronet's Weight History
|