berlian123's Journal, 13 Jun 20

Weigh In record (no journal entry) for 13 June 2020
61 kg Lost so far: 1 kg.    Still to go: 9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 13 June 2020:
314 kcal Fat: 3.71g | Prot: 39.64g | Carbs: 37.87g.   Breakfast:  Air, Kem Chicks Sayur Toge,  Tahu Goreng,  Nasi Merah. Dinner:  Pepaya. more...
Losing 0.1 kg a Week

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berlian123's Weight History


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