Weigh In record (no journal entry) for 13 June 2020
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51.9 kg
Lost so far: 1.1 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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707 kcal
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Fat: 28.52g | Prot: 45.27g | Carbs: 70.48g.
Breakfast: Hurma, Bahçıvan Light Süzme Peynir, Bal. Lunch: Züber Bal Kabaklı & Tarçınlı Sebzeli Meyve Tatlısı, Ev Yapımı Yoğurt. Dinner: Süt, Ev Yapımı Yoğurt. more...
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Losing 0.7 kg a Week
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buseoncu's Weight History
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