Weigh In record (no journal entry) for 13 June 2020
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159.4 kg
Lost so far: 4.2 kg.
Still to go: 62.4 kg.
Diet followed: Reasonably Well.
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1949 kcal
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Fat: 58.46g | Prot: 134.55g | Carbs: 209.42g.
Breakfast: Paradiso Orangen-Nektar, Bio Bio Haferdrink Mandel, Kölln Haferfleks. Lunch: Topstar Cola Light, McEnnedy Original Beef Jerky, Südzucker Zucker, Be Light Gourmet-Rohschinken, Aldi Reibekäse Leicht, Chef Select Bratkartoffeln. Dinner: Maredo Zwiebeln, Maredo Blattspinat, Maredo Filetsteak . more...
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Losing 0.4 kg a Week
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melaniesid's Weight History
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