Weigh In record (no journal entry) for 13 June 2020
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108.6 kg
Lost so far: 9.5 kg.
Still to go: 18.6 kg.
Diet followed: Reasonably Well.
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655 kcal
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Fat: 23.35g | Prot: 39.53g | Carbs: 72.36g.
Breakfast: Böklunder Hähnchenfleisch in Rinderaspik, Rindfleisch, Gekochtes Ei, Tomatenmark, Schwarzbrot. Lunch: Rinderbrühe, Erdbeeren, TiP Zwiebelsuppe. Snacks/Other: Erdbeeren. more...
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8199 kcal
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Exercise:
Bike Machine (Cycling) - 1 hour and 16 minutes, Driving - 3 hours, Yard Work (gardening) - 10 hours, Shoveling - 2 hours, Sleeping - 7 hours and 44 minutes. more...
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Losing 5.6 kg a Week
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Gautier Sansavoir's Weight History
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