Weigh In record (no journal entry) for 13 June 2020
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73.7 kg
Lost so far: 4.3 kg.
Still to go: 11.7 kg.
Diet followed: Reasonably Well.
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947 kcal
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Fat: 29.22g | Prot: 68.22g | Carbs: 96.83g.
Breakfast: Harry Dinkel Vollkorn, Rapunzel Mandelmus, Ja! Beerenmischung, REWE Beste Wahl Möhrchen, Lidl Salatgurke. Lunch: REWE Putenbrustschnitzel, Trader Joe's Wrap Mehrkorn mit Leinsamen. Dinner: REWE Putenbrustschnitzel, Trader Joe's Wrap Mehrkorn mit Leinsamen. Snacks/Other: Popp Hummus Pikant. more...
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Gaining 0.7 kg a Week
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Sammahira's Weight History
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