Weigh In record (no journal entry) for 13 June 2020
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66.4 kg
Lost so far: 0.6 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
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1926 kcal
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Fat: 39.13g | Prot: 64.37g | Carbs: 206.20g.
Breakfast: Помидоры, Куриные Голени, Рис Отварной. Lunch: Окрошка, Фуршет Лаваш Вірменський . Dinner: Мартини, Куба Либре, Мохито, Клубничное Мороженое, Лимонад, Krusovice Пиво Темное. more...
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2099 kcal
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Exercise:
Walking (moderate) - 5/kph - 3 hours, Resting - 13 hours, Sleeping - 8 hours. more...
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Losing 2.8 kg a Week
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zuevchik's Weight History
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