Weigh In record (no journal entry) for 13 June 2020
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84.7 kg
Lost so far: 0.4 kg.
Still to go: 14.7 kg.
Diet followed: Reasonably Well.
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1793 kcal
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Fat: 59.98g | Prot: 90.77g | Carbs: 190.67g.
Breakfast: Johannisbeeren, TiP H-Vollmilch 3,5%, Heidelbeeren, Leinöl, Arla Skyr. Lunch: Mozzarella, Shiraz, Antipasti, Baguette (Enthält Sauerteig). Dinner: Mischbrot, Kohlrabi, Mischbrot. Snacks/Other: Jever Fun. more...
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Losing 0.9 kg a Week
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Karin-Ellen's Weight History
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