Weigh In record (no journal entry) for 09 June 2013
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62 kg
Lost so far: 0 kg.
Still to go: 4 kg.
Diet followed: Poorly.
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925 kcal
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Fat: 25.74g | Prot: 50.14g | Carbs: 109.59g.
Breakfast: Wit Brood, Bruine Boterham, Colruyt Everyday Ontvette Ham. Lunch: Tomaten, Sla, Aardappelen (zonder Schil, met Zout, Gekookt), Lamskotelet. Snacks/Other: Pepsi Pepsi Max, Minute Maid Orange Original, Alcoholische Drank (Gin, Rum, Wodka, Whisky). more...
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Gaining 4.7 kg a Week
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Bolke1972's Weight History
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