Weigh In record (no journal entry) for 13 June 2020
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52.3 kg
Lost so far: 5.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1561 kcal
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Fat: 65.00g | Prot: 106.23g | Carbs: 113.61g.
Breakfast: Prozis Cocco Disidratato, Dolciando & Dolciando Gocce di Cioccolato Extra Fondente, Fragole, Cacao in Polvere (non Zuccherato), Eurospin Latte di Mandorla, Prozis Oat Porridge. Lunch: Esselunga Equilibrio Pane Morbido Proteico, Italiamo Pomodori Datterini, Rio Mare Tonno al Naturale. Dinner: Cheesecake, Prosecco, Patate al Forno, Tagliata di Manzo (Tagliata con 0.3 cm di Grasso), Pistacchi, Burrata, Mortadella, Focaccia Genovese. Snacks/Other: Mandorle, Prozis Cocco Disidratato, Fragole, Prozis Crunchy Protein Dark Chocolate With Cranberry, Fage Yogurt Greco Total 0% , Prozis Diet Bar Chocolate Brownie . more...
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1319 kcal
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Exercise:
camminate - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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steady weight
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alessandra.amx's Weight History
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